Life Coaching
We can help with your Life Coaching needs. Do you want to worry less, be happier, lose weight, feel better? What ever you need in handling your day just contact us. You may have problems in writing a book to doing a marketing plan for your business. Even if you just need someone to talk to, we are here.
- Do you lose sleep over your problems?
- Do you worry about problems daily?
- Do you want to be happier?
- Would you like someone to talk with today?
Worry Less and Be Happier
Most people have problems and would like to worry about them less. It is a lot more fun to go through the day happy than mad. Want to live more positive daily? Want to be a leader in life? Want to live with less Stress in your life? We are here for you.
A great Coach helps you to discover, visualize and achieve, your full potential.Life Coaching gets rid of the “should” and “maybes” to help you get from where you are in your life to where you want to be.
People who experience life coaching often dare to set bigger goals, achieve goals more quickly, and finish what they start.
You may be motivated to move away from something like letting go of the past, or move toward something such as transitioning into a new career. In any case, it’s about positive change in one or more areas of your life: Love, Emotional or Physical Health, Career, Relationships, Personal and Business, Life Transitions, Self-Confidence & Esteem, Personal Development, Stress Levels.
Free Consultation. Contact us today.
NLP Coaching
Neuro-Linguistic Programming (NLP) helps people by;
1. Identify their present states. How they think and feel, what they do and the results they achieve
2. Consider their desired states. What they would really like instead.
3. Learn how to move from one to the other. It’s the science of excellence in behavior and thought.
While other disciplines, such as psychology, give insight to human behavior and motivation, NLP Coaching actually provides practical ways of bringing about changes to your behavior and motivation.
NLP Coaching and Negative Emotions:
If you are struggling with an issue stemming from a past experience, we may use NLP Timeline Reframing to revisit that event and quickly reform your emotional attachment to it. You might feel that fleeting twinge of emotion tied to the event, and find that as you observe yourself learning from it (believe it or not!) and shifting your perception of the event, the emotion fades until it just isn’t there any longer.
NLP and Changing Negative Belief Patterns
What labels or titles have you given to yourself? many of us have. Some are great for our subconscious belief system, such as “I am a hard worker” or “I am a positive person”. These subconscious labels become our belief system of who or what we are. These subconscious labels become our belief system of who or what we are. After all, the subconscious mind is all about taking care of us, bringing us what we focus on, and our survival.
With this insight one can see that negative beliefs, titles and labels do affect us emotionally, mentally and physiologically. What are you telling yourself? “I will never be happy”, “I am always late”, “I (fill in the blanks)”
It’s time to let go of these negative thoughts once and for all!
Timeline Reframing, a proven NLP technique, may help to rapidly release these negative beliefs and replace them with positive, uplifting ones you choose consciously. Don’t out off your happiness any longer.
Your Partner in Success
We can help you with your life problems. Get a Free Consultation to talk about what you would like help with. Even if you just want someone to talk to once in a while.
Coaching is also available via telephone and email for those who live outside of Minneapolis area, those who cannot travel due to disability or location, and for those who wish to maintain an extra level of anonymity.
Action Steps set the foundation for you to achieve your goals step by step.
Strategies chart your goal. We look at outside or environment factors that may stand in your way of achieving the goal: what and who contribute to and detract from your personal power.
Motivation. Coaching breaths wind into your sails every session. This helps you to maintain momentum over time and the fuel to follow through.
Reflection. What has been working for you and what hasn’t. Reflection generates insight which allows us to grow and build upon past experiences.
Positive milestones. Coaching celebrates those small “wins” along the way to achieving that larger goal.
It’s all about you. Most people have never experienced an hour of someone paying complete attention to them, let alone an hour every week. This gives you the space you need to honestly explore your goals, strategies, and provides support during the ups and downs.
